eCourse Description

Self-Paced eCourse with TED* and 3 Vital Questions

What if you could ask just 3 questions to help you apply the Power of TED* in your work and life, in any moment?

After decades of work we have boiled down the sum total of our work into these 3 questions. Those questions are now available for you in a self-paced online digital course comprised of 8 units, including videos, exercises, and a printable workbook.

Is drama taking a toll on your work and personal life?

The 3 Vital Questions Online Course Includes:

The Foundations of The Power of TED*
Once you’ve completed The 3 Vital Questions: Applying the Power of TED* to Work and Life online course, you will have an excellent understanding of how to use The Power of TED* to decrease drama in your everyday life.

  • 8 units – completed in 30 – 45 minutes each
  • Over 18+ video presentations throughout the entire course.
  • Downloadable documents and infographics help you retain and easily revisit the concepts.
  • Exercises & assessments designed to help students review the material and implement it in their daily lives.

Interactive PDF Downloadable Workbook
The downloadable Student Workbook will help you track your progress as you make your way through the course. It contains 29 pages of guidance and encouragement, goal setting and reflection exercises, and a safe space to make observations and Baby Steps. Reading the 3 Vital Questions: Transforming Workplace Drama book is optional but recommended. Hard copies of the book are available for $12.99 each.

Includes FIVE Live Virtual Meetings between your team and Steve Varriano and/or fellow Coach Célia Senekal!

Review key concepts

Answer any questions the team may have

Discuss how to implement the material going forward

Certificate of Completion

How the course works:

8 units of unique content 

We’ve created 8 bite-sized units for you to follow at your own pace that can be easily digested and retained within 30 – 45 minutes each. Why self-paced?

Because we know everyone learns at their own speed! 

We want to make sure you absorb this information and are able to put it into practice as you go. That’s why, in addition to written content, we’ve also included 18+ videos – all less than 4 minutes long, tons of graphics, a workbook to help guide you, and lots of independent assessments and exercises along the way. This mobile friendly course content can be applied to single individuals or with teams or groups.

Plus, you get access for a full year! 

Once you register you will receive access to the entire course. You can work through the 8 units on your own time. You can go through the course as many times as you wish for a full year!

This course is broken up into 8 units:

UNIT 1: WHAT’S THE COST OF DRAMA? 
Begin by truly understanding the cost of drama in your life both at work and at home.

UNIT 2: FOCUS – FISBE INTRODUCTION 
Take a closer look at the 3 Vital Questions and immediately dive into Question #1: Where are you putting your focus? You’ll discover the importance of FISBE – Focus, Inner State and Behavior – as an “internal operating system,” in which your focus produces an inner state that drives behavior.

UNIT 3: THE TWO MINDSETS
Introduces you to two basic operating mindsets, the FISBE of both orientations, and the important differences between them. Increase your awareness of your own mindset when confronted with different challenges.

UNIT 4: FACING LIFE’S DRAMA’S – THE ROLES WE PLAY
Explore Vital Question #2: How are you relating? You’ll gain insight into the Dreaded Drama Triangle™ (DDT) and the roles of Victim, Persecutor, and Challenger.

UNIT 5: LIBERATING WORKPLACE DRAMA – INTRODUCING TED* (*THE EMPOWERMENT DYNAMIC)®
Receive an introduction to The Empowerment Dynamic and learn about the three distinct roles involved in this dynamic: Creator, Challenger and Coach. Learn how each of these roles are the “antidote” to the corresponding toxic Dreaded Drama Triangle roles.

UNIT 6: MAKING SHIFTS HAPPEN
Learn ways in which you can catch yourself in the DDT roles and consciously make the shift into the resourceful, resilient, and innovative roles of TED*. You will then learn how to look at drama in a new light and consider how you might change your response to challenging situations and co-create outcomes with others.

UNIT 7: THE MAGIC OF DYNAMIC TENSION
Vital Question #3: What actions are you taking? You’ll be able to explore the concept of dynamic tension and the power of Baby Steps to create outcomes and make decisions.

UNIT 8: EMBRACE THE JOURNEY – WHAT ACTIONS WILL YOU TAKE? 
Unit 8 contains an overall summary of what you’ve learned and how you can apply the principles from The 3 Vital Questions into your everyday life, both at work and at home. 

Please Contact us for More Information

cricketspiritmindfulness@gmail.com