Welcome and thank you for visiting Cricket Spirit Mindfulness. My name is Steve Varriano, President and CEO. Because Mindfulness has so greatly impacted my life, I wanted to find a way to share this wonderful gift with as many people as possible. After several years of practice, study and doing some teaching, I decided to become a certified Mindfulness and Meditation instructor so that I would be well prepared to make Mindfulness easily accessible to others.
I invite you you to explore the site. If you would like to discuss how I might be of help to you and/or your organization, please contact me and I will do my best to be of service.
Please contact me at cricketspiritmindfulness@gmail.com
You can also explore our Classes and Workshops Menu to learn more about Mindfulness Class offerings as well as Transforming Workplace Drama Workshops.
Classes & Workshops
Cricket Spirit Mindfulness 